This protein rich nutritious Chicken salad recipe has it all
This chicken salad recipe is perfect for a summer picnic or light lunch. The combination of chicken, grapes, and celery is classic, and the mayonnaise dressing keeps it moist and flavourful.
The origin of chicken salad is unclear. It is likely that it was created in the United States in the 19th century. It became popular in the early 20th century and has remained a picnic and lunchtime staple ever since.
Chicken salad recipe Ingredients:
- 1 pound cooked chicken, chopped into bite-sized pieces
- 1 cup grapes, halved
- 1/2 cup celery, chopped
- 1/2 cup mayonnaise
- Salt and pepper, to taste
This chicken salad recipe is perfect for a summertime lunch or dinner. It’s light, yet filling, and can be made ahead of time.
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Here are some stats about this chicken salad recipe:
- Serves 4-6
- Total cook time: 30 minutes
- Total prep time: 10 minutes
- Nutritional info: Calories: 447
- Fat: 27 g
- Saturated Fat: 8 g
- Cholesterol: 145 mg
- Sodium: 443 mg
- Carbohydrates: 9 g
- Fiber: 2 g
- Sugar: 3 g
- Protein: 42 g
- Rating: 4.5/5
How to make it
This chicken salad recipe is made with cooked chicken, grapes, celery, and mayonnaise. It’s simple to make and can be easily customized to your liking.
If you’re looking for a simple and tasty chicken salad recipe, look no further. This version is made with classic ingredients like chicken, grapes, celery, and mayonnaise. It’s perfect for a summer picnic or light lunch.
To make the salad, start by cooking the chicken. You can use leftover cooked chicken, or cook it specifically for the salad. Once it’s cooked, chop it into bite-sized pieces.
Next, add the grapes and celery. I like to use red grapes for their sweetness and color, but you can use any type of grape you like. Celery adds a nice crunch to the salad.
Finally, stir in enough mayonnaise to coat the ingredients and add flavor. I prefer to use a light mayonnaise, but you can use full-fat if you prefer. Season the salad with salt and pepper to taste.
Serve the salad immediately, or store it in the fridge for an hour or two to allow the flavors to meld. Serve it on a bed of lettuce, in a sandwich, or on its own. Enjoy!
Instructions:
- In a large bowl, combine the chicken, grapes, celery, and mayonnaise.
- Season with salt and pepper to taste.
- Serve immediately, or store in the fridge for an hour or two to allow the flavors to meld. Serve on a bed of lettuce, in a sandwich, or on its own. Enjoy!
How to serve
This chicken salad is delicious on its own, or you can serve it in a few different ways. Try it on a bed of lettuce, in a sandwich, or on crackers. It’s also a great topping for grilled chicken or fish. Enjoy!
Best time to eat
This chicken salad is best eaten within a few hours of making it. The flavors will be at their peak and the salad will be at its best. However, it will still be tasty if you need to make it ahead of time. It will keep in the fridge for up to 24 hours.
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