Easy Breakfast Recipe: You should try this healthy recipe to eat in the morning
Easy Breakfast Recipe: You should try this healthy recipe to eat in the morning: Begin your day with a healthy and nutritious breakfast to feel the energy the whole day. It is very important to have breakfast in your daily diet routine. If you like something healthy and wholesome, these nutritious recipes allow you to get up and shine.
If you love to have a healthy breakfast in the morning, this is the right article for you.. Eating healthy foods can provide you with energy for a long time and help you stay full throughout the day. These meals are generally rich in protein, fiber as well as healthy fats and micronutrients.
It is important to stay clear of unhealthy choices that are rich in sugar, refined carbohydrates and other additives, it’s sometimes simple to determine what you should select. Our article will help you to find the best options for a nutritious breakfast for a healthy start.
Protein-Packed Easy Breakfast Recipe
The speciality of this breakfast recipe is that it is ready in just 10 minutes and it is packed with nutritious quinoa, egg and avocado to give you a healthy start. This recipe is best for office going people to have for breakfast.
- Around 50gm baby spinach
- 75 gm cooked quinoa
- 1 egg boiled and sliced
- ¼ sliced avocado
- 1 tsp fresh lemon juice
- 1 tsp olive oil (extra virgin)
- 2 tsp unsalted roasted almonds (chopped)
Steps to prepare
- Take a colander and pour some boiling water over your spinach to clean it and squeeze it with your hands to excess the extra liquid from your spinach.
- Take a bowl, add quinoa, spinach, avocado and egg and pour some lemon juice over the ingredients with some olive oil.
- Serve it well with almond toppings.
Microwave Egg and avocado easy breakfast recipe
When you are running late for your office and have no time to cook a heavy breakfast recipe. We are presenting you with a whole breakfast recipe which is complete in every sense and gives you a healthy start of the day and your stomach feels full for the rest of the day to give you energy. It takes only a few minutes to make with whatever ingredients you have with you.
- 2 breads thin
- ¾ cup of egg whites, or you can take whisked egg
- Some spinach leaves
- Garlic cheese
- 2 slices of tomato
- 4 slices of avocado (or any other ingredient you have)
- Black pepper and salt according to your taste
How to Prepare the Meal for your breakfast
- Put the bread in the toaster to become lightly golden or you can use a pan too for this.
- Take a bowl, add egg whites with some salt and black pepper. Add spinach leaves to the egg white and whisk it a little bit and put it in the microwave for around 1 minutes and 30 seconds with high settings.
- Spread some cheese on the bread.
- Add the egg over one bread and top it with vegetables like tomato and avocado or onion.
- Pour a little bit of pepper and salt over it and put another piece of bread over the vegetables to form a sandwich. Your easy and healthy breakfast dish is ready to eat.
Try these two healthy easy breakfast recipes to start your day and tell us about your experience, if you want more of these recipes in future.