Best Healthy Lunch Ideas – Quick And Easy To Make
Healthy lunch ideas: Good healthy lunch recipes are like gold. In the middle of a busy workday, they are a break from demanding tasks and allow me to recharge my energy levels. The best healthy recipes are ones that I can prepare in advance, that will satisfy me, and that taste great too!
Below are my top healthy lunch tricks, ideas, and tips, plus a sough of delicious healthy lunch recipes. Whether you’re new to packing lunches or are a seasoned pro looking for new easy lunch ideas, I hope you find something you love!
Read More – Perfect Easy Dinner Recipe: With Experience In Every Bite
1. Recipe for Curried Chickpeas with Spinach
Here is the list of some of the main ingredients you will need for this recipe:
- Chickpeas
- Tomatoes
- Greens
- Ginger and garlic paste Spices
- Ginger and Garlic Paste
- Garam Masala, Mild Kashmiri Red Chilli, Turmeric
You Don’t Have To Eat Less Instead You Can Eat Right.
Fabulous Nosh And Recipes
Instructions For The Best Healthy Lunch Ideas
In a medium-sized pot, melt enough ghee to coat the bottom of the pot. Add chopped onions and salt, and saute for 5 to 7 minutes or until they are translucent. Add chopped ginger and garlic, and saute for an additional 2 to 3 minutes as the onions continue to brown. Add tomatoes, turmeric powder, red chili powder, and ground cumin. Stir well and cook covered for 2 to 3 minutes or just until bubbles form on top.
Read More – The Only Veg Biryani Recipe Resources You Will Ever Need
Serving
Serve with chapati, pilaf, or naan bread. For a gluten-free meal, serve with rice or rice noodles. Cold beetroot raita complements the spicy flavors of this curry nicely. And don’t forget the refreshing mango lassi that adults and children enjoy!
2. Recipe for Masala Chickpea Burgers
- Chickpeas
- Rolled Oats
- Carrots, red onion, and cilantro
- Ginger, Garlic & Green Chillies – ginger paste, garlic paste, and green chilies add lots of flavor and spice to the burger patties.
- green chilies with serrano or jalapenos.
- Spices of Cumin, coriander, and turmeric, garam masala, red chili powder add that perfect chana masala-like flavour to the burgers.
Read More – Do not sleep empty stomach, try these tasty dinner recipes at your home
Instructions for Masala Chickpea Burgers
Add the chickpeas, cilantro, garlic, ginger, onion, green chilies, dry spices, and rolled oats to the food processor and blend to a smooth consistency. Add the grated carrots into the mixture. Mix well using a spatula and then divide the burger mixture into four sections on your work surface and form them into a ¾-inch thick patty. Place a non-stick frying pan over medium heat with some oil in it. Place each patty in the pan carefully – they are fragile! Cook for 2 minutes on each side for good taste.
Serving The Masala Chickpeas Burgers
One can serve these spiced chickpea burgers on the warm toasty brioche buns with sriracha mayo, lettuce, tomatoes, and red onions. Here are some more Topping Tips, choose from these favorites to build your burger or add your own: pickles, mustard, ketchup, or Green Chutney for a spicy kick! Serve the burgers topped with your favorite salad or wrapped in lettuce leaves for a low-carb meal idea.
I hope this article has given you some options for healthy lunch ideas. It can be hard to eat healthy when you’re on the go, but it is possible with a little planning and effort. By making some simple changes to your lunchtime routine, you can make a big difference in your overall health. So what are you waiting for? Give these healthy lunch ideas a try!
Read More – It’s time to make your dinner time special with this Delicious Dinner Idea
